Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALMOND MILKUNSWEETENED ORGANIC MILK PLANT, UNSWEETENED

Calories2020

Protein0.5 g0.9 g

Total fat1.6 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate0.9 g1.8 g

Fiber0.4 g1.8 g

Sugars0.0 g0.0 g

Sodium4 mg35 mg

Potassium0 mg22 mg

Calcium0 mg10 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.