Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALMOND MILK MOUSSEALMETTA, ALMOND MILK MOUSSE, LEMON, LEMON

Calories219218

Protein3.8 g3.8 g

Total fat13.8 g13.8 g

Saturated fat5.0 g5.0 g

Carbohydrate22.5 g22.5 g

Fiber2.5 g1.2 g

Sugars15.0 g15.0 g

Sodium64 mg64 mg

Potassium——

Calcium25 mg25 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.