FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND ROLLINES ROSALES, SWEET OLIVE OIL TORTAS
Calories500500
Protein6.3 g6.7 g
Total fat28.1 g23.3 g
Saturated fat4.7 g3.3 g
Carbohydrate59.4 g63.3 g
Fiber3.1 g3.3 g
Sugars28.1 g16.7 g
Sodium47 mg133 mg
Potassium
Calcium62 mg0 mg
Iron8 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.