Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND TOFFEEWEGMANS, ORGANIC CASHEW BUTTER CUPS, MILK CHOCOLATE

Calories548548

Protein2.4 g9.5 g

Total fat38.1 g38.1 g

Saturated fat21.4 g16.7 g

Carbohydrate52.4 g47.6 g

Fiber2.4 g2.4 g

Sugars47.6 g38.1 g

Sodium167 mg48 mg

Potassium—262 mg

Calcium95 mg143 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.