Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMONDS BERRIES TRAIL MIXROYAL MIX, ROYAL

Calories383383

Protein6.7 g16.7 g

Total fat13.3 g20.0 g

Saturated fat3.3 g1.7 g

Carbohydrate66.7 g56.7 g

Fiber6.7 g10.0 g

Sugars53.3 g40.0 g

Sodium7 mg0 mg

Potassium—933 mg

Calcium100 mg67 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.