Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMONDS CHEDDARCHEDDAR WITH ALMONDS CHEESE LOG

Calories355355

Protein19.4 g19.4 g

Total fat29.0 g29.0 g

Saturated fat14.5 g14.5 g

Carbohydrate3.2 g3.2 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium452 mg452 mg

Potassium—0 mg

Calcium484 mg484 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.