Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMONDS, DRY ROASTEDBURNT CARAMEL DARK CHOCOLATE ALMONDS

Calories537537

Protein19.8 g7.3 g

Total fat45.2 g36.6 g

Saturated fat2.8 g17.1 g

Carbohydrate22.6 g51.2 g

Fiber11.3 g7.3 g

Sugars5.7 g39.0 g

Sodium706 mg159 mg

Potassium593 mg—

Calcium169 mg98 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.