FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMONETTE COOKIES, ALMONETTETORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.7 g6.7 g
Total fat26.7 g23.3 g
Saturated fat5.0 g16.7 g
Carbohydrate60.0 g66.7 g
Fiber3.3 g3.3 g
Sugars0.0 g20.0 g
Sodium217 mg367 mg
Potassium70 mg0 mg
Calcium17 mg0 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.