Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALPHABETS MACARONI PRODUCTPENNE BROWN RICE PASTA

Calories382382

Protein12.7 g7.3 g

Total fat1.8 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate76.4 g80.0 g

Fiber3.6 g3.6 g

Sugars1.8 g0.0 g

Sodium0 mg0 mg

Potassium273 mg147 mg

Calcium33 mg15 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.