Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALPINA, OATMEAL SMOOTHIE, LIGHTCOCONUT MILK DRINK, COCONUT MILK

Calories4040

Protein2.5 g0.4 g

Total fat0.5 g1.6 g

Saturated fat0.0 g1.4 g

Carbohydrate6.5 g6.4 g

Fiber0.5 g0.0 g

Sugars2.5 g6.4 g

Sodium45 mg8 mg

Potassium—100 mg

Calcium50 mg8 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.