Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALWAYS SAVE, CHILI NO BEANSANGUS BEEF CHILI

Calories140140

Protein4.7 g6.8 g

Total fat10.6 g9.8 g

Saturated fat4.7 g4.2 g

Carbohydrate6.4 g5.9 g

Fiber1.3 g0.4 g

Sugars1.3 g1.7 g

Sodium411 mg381 mg

Potassium——

Calcium17 mg8 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.