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Per 100 gAMAZING ON SALMON FILLETSALMON FLORENTINE ROAST, SALMON
Calories190190
Protein17.1 g17.6 g
Total fat11.4 g11.3 g
Saturated fat2.1 g4.2 g
Carbohydrate5.0 g4.2 g
Fiber0.0 g0.7 g
Sugars5.0 g1.4 g
Sodium243 mg211 mg
Potassium—218 mg
Calcium0 mg155 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.