FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAMERICAN SUB SNACKMEIJER, TUNA SALAD ON WHEAT BREAD
Calories238238
Protein16.3 g11.4 g
Total fat8.8 g8.3 g
Saturated fat3.4 g1.3 g
Carbohydrate24.5 g29.5 g
Fiber0.0 g1.6 g
Sugars1.4 g3.6 g
Sodium966 mg446 mg
Potassium
Calcium136 mg41 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.