Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAMISH STYLE MACARONI SALADTUNA MAC SALAD, TUNA

Calories407405

Protein7.1 g9.8 g

Total fat19.3 g23.7 g

Saturated fat3.2 g3.5 g

Carbohydrate49.3 g38.1 g

Fiber2.1 g1.7 g

Sugars10.0 g1.2 g

Sodium314 mg301 mg

Potassium100 mg21 mg

Calcium14 mg5 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.