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Per 100 gAMY'S, CHEESE TORTELLINI BOWLSCHICKEN & CHEDDAR BOWL
Calories154154
Protein7.3 g10.6 g
Total fat5.5 g5.7 g
Saturated fat2.6 g3.1 g
Carbohydrate18.8 g9.7 g
Fiber1.5 g2.6 g
Sugars2.6 g1.3 g
Sodium243 mg313 mg
Potassium—150 mg
Calcium147 mg123 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.