Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gANCHOVIESFLAT FILLETS ANCHOVIES IN 100% OLIVE OIL

Calories167167

Protein20.0 g26.7 g

Total fat10.0 g6.7 g

Saturated fat0.0 g0.0 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium5867 mg5733 mg

Potassium—467 mg

Calcium267 mg267 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.