Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gANISE PIZZELLECHOCOLATE GOOD COOKIES, CHOCOLATE

Calories217222

Protein3.3 g4.4 g

Total fat5.0 g7.8 g

Saturated fat1.3 g3.3 g

Carbohydrate33.3 g31.1 g

Fiber0.0 g2.2 g

Sugars13.3 g15.6 g

Sodium50 mg156 mg

Potassium50 mg—

Calcium73 mg333 mg

Iron3 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.