Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gANISETTE SPONGE COOKIESAMERICA'S CHOICE, FIG BARS
Calories345345
Protein6.9 g3.5 g
Total fat3.5 g5.2 g
Saturated fat0.0 g0.0 g
Carbohydrate72.4 g72.4 g
Fiber0.0 g3.4 g
Sugars34.5 g41.4 g
Sodium328 mg379 mg
Potassium0 mg138 mg
Calcium69 mg0 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.