FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gANYTIME BARWHOLE NUTRITION BAR FOR WOMEN, LEMON ZEST
Calories375375
Protein30.0 g18.8 g
Total fat7.5 g10.4 g
Saturated fat2.5 g5.2 g
Carbohydrate50.0 g56.3 g
Fiber15.0 g6.2 g
Sugars0.0 g25.0 g
Sodium500 mg229 mg
Potassium125 mg229 mg
Calcium100 mg729 mg
Iron5 mg11 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.