Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAnytimers Cheese Pizza KitWhole Grain PizzaBoli

Calories245221

Protein8.8 g10.0 g

Total fat11.6 g8.6 g

Saturated fat6.1 g4.3 g

Carbohydrate23.1 g24.3 g

Fiber2.7 g0.0 g

Sugars4.8 g4.3 g

Sodium510 mg457 mg

Potassium—68 mg

Calcium408 mg242 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.