FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAnytimers Turkey & Cheese KitsWhole Grain PizzaBoli
Calories314221
Protein14.9 g10.0 g
Total fat14.1 g8.6 g
Saturated fat5.8 g4.3 g
Carbohydrate33.9 g24.3 g
Fiber0.8 g0.0 g
Sugars10.8 g4.3 g
Sodium711 mg457 mg
Potassium341 mg68 mg
Calcium203 mg242 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.