Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE BLOSSOMS, APPLEMINIS KRUMB TOPPED MUFFINS

Calories149149

Protein1.8 g1.0 g

Total fat7.0 g6.9 g

Saturated fat3.5 g1.5 g

Carbohydrate19.3 g19.8 g

Fiber0.9 g0.0 g

Sugars7.9 g10.9 g

Sodium127 mg104 mg

Potassium44 mg—

Calcium4 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.