Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE BLOSSOMSCHICKEN PICANTE MINI EMPANADAS

Calories307307

Protein3.5 g10.7 g

Total fat14.9 g17.9 g

Saturated fat7.9 g10.7 g

Carbohydrate36.8 g26.4 g

Fiber1.8 g1.4 g

Sugars14.0 g2.1 g

Sodium263 mg543 mg

Potassium——

Calcium0 mg29 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.