Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE BOURBON PORK TENDERLOIN, APPLE BOURBONBEEF SIRLOIN ROAST

Calories116116

Protein17.9 g18.8 g

Total fat3.6 g3.6 g

Saturated fat1.3 g1.3 g

Carbohydrate3.6 g1.8 g

Fiber0.0 g0.0 g

Sugars3.6 g0.0 g

Sodium580 mg438 mg

Potassium339 mg—

Calcium0 mg18 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.