Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE CHIPSFREEZE DRIED WHOLE RASPBERRIES

Calories00

Protein4.0 g6.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate92.0 g80.0 g

Fiber12.0 g26.7 g

Sugars76.0 g46.7 g

Sodium80 mg0 mg

Potassium—933 mg

Calcium80 mg133 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.