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Per 100 gAPPLE CIDER DONUT SANDWICH COOKIESWAFERS, STRAWBERRY
Calories517517
Protein1.7 g3.5 g
Total fat24.1 g24.1 g
Saturated fat6.9 g10.3 g
Carbohydrate72.4 g72.4 g
Fiber0.0 g0.0 g
Sugars41.4 g48.3 g
Sodium259 mg121 mg
Potassium34 mg17 mg
Calcium0 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.