Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE CIDER DONUTSMINI FROSTED DONUTS, FROSTED

Calories483483

Protein5.0 g5.0 g

Total fat30.0 g28.3 g

Saturated fat13.3 g16.7 g

Carbohydrate50.0 g53.3 g

Fiber1.7 g1.7 g

Sugars25.0 g28.3 g

Sodium350 mg350 mg

Potassium—133 mg

Calcium0 mg33 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.