Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE CINNAMON DANISH PASTRIES, APPLE CINNAMONCINNAMON DONUTS

Calories321321

Protein5.1 g3.6 g

Total fat14.1 g14.3 g

Saturated fat6.4 g3.6 g

Carbohydrate51.3 g42.9 g

Fiber1.3 g0.0 g

Sugars24.4 g17.9 g

Sodium346 mg607 mg

Potassium0 mg—

Calcium192 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.