Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE CINNAMON FRUIT BAR, APPLE CINNAMONDRIED MANGO SLICES

Calories351351

Protein1.8 g1.8 g

Total fat5.3 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate73.7 g84.2 g

Fiber7.0 g3.5 g

Sugars42.1 g59.6 g

Sodium158 mg70 mg

Potassium—205 mg

Calcium35 mg209 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.