Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE CINNAMON GRANOLA, APPLE CINNAMONORIGINAL GRANOLA

Calories509509

Protein18.2 g12.3 g

Total fat34.5 g33.3 g

Saturated fat7.3 g3.5 g

Carbohydrate36.4 g40.4 g

Fiber10.9 g7.0 g

Sugars20.0 g10.5 g

Sodium18 mg0 mg

Potassium675 mg—

Calcium167 mg105 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.