Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE CINNAMON ORGANIC MINI WAFFLES, APPLE CINNAMONBUCKWHEAT WAFFLES

Calories271271

Protein6.3 g2.9 g

Total fat8.3 g10.0 g

Saturated fat1.6 g1.4 g

Carbohydrate41.7 g47.1 g

Fiber2.1 g1.4 g

Sugars8.3 g7.1 g

Sodium479 mg471 mg

Potassium——

Calcium21 mg57 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.