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Per 100 gAPPLE CINNAMON RAISIN DRIZZLERSTIGERNUT RAW SNACK
Calories400400
Protein7.5 g6.7 g
Total fat15.0 g23.3 g
Saturated fat5.0 g6.7 g
Carbohydrate62.5 g63.3 g
Fiber5.0 g33.3 g
Sugars30.0 g30.0 g
Sodium138 mg0 mg
Potassium—717 mg
Calcium50 mg100 mg
Iron3 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.