Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE CINNAMON SNAPS, APPLE CINNAMONCANNOLI COOKIES

Calories393393

Protein3.6 g7.1 g

Total fat12.5 g17.9 g

Saturated fat5.4 g3.6 g

Carbohydrate67.9 g46.4 g

Fiber0.0 g0.0 g

Sugars32.1 g21.4 g

Sodium268 mg304 mg

Potassium71 mg0 mg

Calcium0 mg71 mg

Iron2 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.