FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE CRANBERRY PIE, APPLE CRANBERRYAPPLE CRANBERRY PI
Calories252252
Protein1.5 g2.2 g
Total fat11.8 g11.8 g
Saturated fat5.2 g5.2 g
Carbohydrate33.3 g35.6 g
Fiber1.5 g2.2 g
Sugars16.3 g17.8 g
Sodium193 mg348 mg
Potassium
Calcium30 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.