Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE CRISP PUDDING CAKE, APPLE CRISPCARAMEL CAJETA, CARAMEL

Calories316316

Protein3.5 g7.9 g

Total fat12.3 g7.9 g

Saturated fat1.8 g5.3 g

Carbohydrate52.6 g52.6 g

Fiber0.0 g0.0 g

Sugars35.1 g52.6 g

Sodium298 mg132 mg

Potassium——

Calcium35 mg263 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.