FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE FRITTER, APPLEGUAVA PASTRIES, GUAVA
Calories417417
Protein4.7 g4.2 g
Total fat23.6 g16.7 g
Saturated fat11.8 g10.4 g
Carbohydrate46.5 g62.5 g
Fiber1.6 g0.0 g
Sugars17.3 g29.2 g
Sodium283 mg42 mg
Potassium83 mg42 mg
Calcium41 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.