Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE FRUIT PIEPECAN PIES, PECAN

Calories398398

Protein1.8 g3.7 g

Total fat19.5 g21.3 g

Saturated fat10.6 g5.6 g

Carbohydrate54.0 g50.0 g

Fiber1.8 g0.9 g

Sugars30.1 g25.0 g

Sodium53 mg222 mg

Potassium—110 mg

Calcium18 mg23 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.