Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE GLUTEN FREE PIE, APPLESHORTCAKE

Calories273273

Protein2.3 g2.6 g

Total fat12.9 g14.3 g

Saturated fat6.8 g5.8 g

Carbohydrate36.4 g29.9 g

Fiber3.0 g1.3 g

Sugars19.7 g19.5 g

Sodium68 mg286 mg

Potassium106 mg—

Calcium15 mg52 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.