Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE LATTICE PIE, APPLESHORTCAKE

Calories273273

Protein2.5 g2.6 g

Total fat14.1 g14.3 g

Saturated fat6.6 g5.8 g

Carbohydrate34.7 g29.9 g

Fiber0.8 g1.3 g

Sugars18.2 g19.5 g

Sodium388 mg286 mg

Potassium50 mg—

Calcium8 mg52 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.