FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE LATTICE PIE, APPLE LATTICEPINEAPPLE PIE
Calories242242
Protein1.3 g2.3 g
Total fat11.4 g10.2 g
Saturated fat4.7 g2.3 g
Carbohydrate34.9 g34.4 g
Fiber0.7 g0.8 g
Sugars18.8 g7.0 g
Sodium255 mg156 mg
Potassium58 mg
Calcium38 mg16 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.