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Per 100 gAPPLE LATTICE PIE, APPLE LATTICEPINEAPPLE PIE
Calories242242
Protein1.3 g2.3 g
Total fat11.4 g10.2 g
Saturated fat4.7 g2.3 g
Carbohydrate34.9 g34.4 g
Fiber0.7 g0.8 g
Sugars18.8 g7.0 g
Sodium255 mg156 mg
Potassium58 mg—
Calcium38 mg16 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.