Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE LATTICE, TRIPLE BERRYBAR CAKE

Calories267267

Protein2.7 g3.3 g

Total fat10.7 g13.3 g

Saturated fat5.3 g5.6 g

Carbohydrate37.3 g31.1 g

Fiber1.3 g1.1 g

Sugars21.3 g20.0 g

Sodium213 mg256 mg

Potassium——

Calcium0 mg44 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.