FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE LIGHTLY GLAZED PIE, APPLEPUMPKIN CHEESECAKE
Calories345345
Protein2.6 g4.4 g
Total fat14.2 g18.6 g
Saturated fat8.0 g8.0 g
Carbohydrate52.2 g39.8 g
Fiber0.9 g2.7 g
Sugars27.4 g14.2 g
Sodium416 mg478 mg
Potassium45 mg
Calcium7 mg53 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.