Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE NOODLE KUGELROASTED VEGGIE PASTA

Calories211211

Protein4.2 g3.5 g

Total fat8.4 g13.4 g

Saturated fat0.7 g1.1 g

Carbohydrate29.6 g21.8 g

Fiber1.4 g2.8 g

Sugars16.9 g4.2 g

Sodium211 mg317 mg

Potassium——

Calcium28 mg42 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.