FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE PIE, APPLEPIES
Calories258258
Protein2.4 g2.3 g
Total fat12.9 g10.9 g
Saturated fat7.3 g5.5 g
Carbohydrate34.7 g36.7 g
Fiber2.4 g0.8 g
Sugars13.7 g14.8 g
Sodium202 mg242 mg
Potassium
Calcium16 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.