Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE PIE, APPLEAPPLE CINNAMON CREME CAKE, APPLE CINNAMON

Calories311311

Protein2.8 g4.4 g

Total fat17.0 g15.6 g

Saturated fat7.5 g3.3 g

Carbohydrate42.5 g42.2 g

Fiber0.9 g0.0 g

Sugars3.8 g24.4 g

Sodium387 mg400 mg

Potassium66 mg96 mg

Calcium9 mg33 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.