Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE PIE, APPLEPIE, CHERRY

Calories308308

Protein1.7 g2.9 g

Total fat17.5 g16.4 g

Saturated fat8.3 g7.7 g

Carbohydrate37.5 g37.5 g

Fiber1.7 g1.0 g

Sugars18.3 g18.3 g

Sodium275 mg202 mg

Potassium96 mg—

Calcium17 mg19 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.