FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE PIE, APPLEAPPLE PIE
Calories293293
Protein3.0 g2.6 g
Total fat16.2 g17.2 g
Saturated fat8.1 g10.3 g
Carbohydrate35.4 g31.9 g
Fiber1.0 g1.7 g
Sugars10.1 g14.7 g
Sodium313 mg336 mg
Potassium40 mg69 mg
Calcium10 mg17 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.