FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE PIE, APPLECARAMEL APPLE PIE
Calories230230
Protein3.5 g1.8 g
Total fat11.5 g10.6 g
Saturated fat4.4 g5.3 g
Carbohydrate28.3 g39.8 g
Fiber1.8 g0.9 g
Sugars7.1 g19.5 g
Sodium221 mg150 mg
Potassium97 mg68 mg
Calcium18 mg11 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.