Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE PIEPIE, APPLE

Calories254254

Protein2.5 g2.2 g

Total fat12.3 g10.1 g

Saturated fat6.6 g5.1 g

Carbohydrate34.4 g39.1 g

Fiber2.5 g1.4 g

Sugars13.9 g23.2 g

Sodium205 mg138 mg

Potassium——

Calcium16 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.