Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE PIEAPPLE PIE, APPLE

Calories293293

Protein2.6 g3.0 g

Total fat17.2 g16.2 g

Saturated fat10.3 g8.1 g

Carbohydrate31.9 g35.4 g

Fiber1.7 g1.0 g

Sugars14.7 g10.1 g

Sodium336 mg313 mg

Potassium69 mg40 mg

Calcium17 mg10 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.